The Peaceful Eating Method
Teaching Moms how to make sustainable progress toward their feel-good weight (without dieting) & model a healthy relationship with food and their bodies so that their teens never yo-yo diet and always feel confident and happy in their own skin.
Stress Inventory Session
Helping teens uncover the stressors that are negatively impacting their self esteem and causing them to establish unhealthy habits to soothe themselves, and start taking action to shift this pattern.
Healthy Habits Coaching for Teens
Have a question before joining?
Do you want to chat about which option would work best for you and your teen or have specific questions about coaching?
I’m here to help.
Just use the link below to schedule a free Clarity Call.
(or send me DM @claireketchum.ck)
Not Using Right Now
During this session, we’ll discuss one issue you (or your teen) are having maintaining a healthy weight and body image, uncover the root cause and develop a plan for shifting this pattern moving forward.
By purchasing this session, you are agreeing to the terms and conditions linked below. Please read the terms and conditions carefully before checking the box to confirm your agreement.