Welcome
Hi, I’m Claire Ketchum. I am the founder of The Peaceful Eating Method and Healthy Habits Coaching for Teens. I’m a certified Health Coach through the Institute of Integrative Nutrition, a certified Transformational Nutrition Coach through the Institute of Transformative Nutrition, and hold a BS in Psychology and Masters in Education.
I am on a mission to teach Moms how to help their teens maintain a feel-good weight and positive body image in school and beyond, so they never yo-yo diet and always feel confident and happy in their own skin.
The Balanced Body Blueprint is part of that mission.
